Get the issues out of your tissues by putting emotions in motion with somatic movement.

Monthly on Last Saturday @ 5pm CT

Open to all ages, levels, and abilities

All levels; Ana Forrest technique inspired class; no vinyasa flow

Open to all ages, levels, and abilities

Yoga for your unique body

90 Minutes of Personalized 1-1 with Monica

60 Minutes of Personalized 1-1 with Monica

Roots Yoga + Meditation @ Yoga Tree Chicago

Chair Yoga

Remove blocks & connect you to your higher purpose

Monica is the translator in conversation between you and your animal.

Loosen or release stuck energy for a better balanced animal.

Listen to direct messages from your guides

Best Deal! 3 sessions for you or your pet.

Stylized for your event

Energy Replenishing Meditation

Chair Yoga

Group Yoga for all levels

Focus the mind and find harmony in your mind and body